Sorry I’ve been pretty busy the last few days so I haven’t been able to post! Here are some pictures of what I’ve been up to lately!! (mostly food stuff haha!)Yum! Tuna Salad on Sauteed kale cooked in coconut oil..so good!
A mix of some of my fresh veggies from the farmers market!! Corn, onion, zucchini, squash and garlic!! There’s nothing like fresh picked veggies…SOOO good!
This weekend I had a few much needed rest days but today was back to business with a killer upper body workout! It was fairly simple but definitely effective!! It focused on my shoulders and back and I definitely felt it there! I also taught my Strong class today but since I’d already done my own workout I had to go a little easier on the weight, especially for the upper body stuff!! Tomorrow will be a lower body workout, plus I teach my bootcamp! Should be a good day. How’s everyone else’s week going?